It’s no secret our manufacturer Steelcase Standing Desks not only make you feel more productive, keep you active, and are very simple to set up.
So, if you’re considering a Steelcase Standing Desk, we’ve collected four ways you can get the most out of your Steelcase Standing Desk.
Invest in Foot and Knee-Saving Gear
Whether you’re in your workspace or your home office, no matter how soft your carpet is, always wear shoes. We strongly recommend shoes with arch support in them.
Take it up another notch and increase the padding of your Steelcase standing desk area. Even with shoes with arch support on, you will enjoy your Steelcase standing desk more if your standing zone is softer.
Take Plenty of Sitting Breaks
While working at a Steelcase Standing Desk, it’s important to take regular standing and sitting breaks.
But for how long? This study in the British Journal of Sports Medicine suggests that around half your workday, or four hours, is the magic number.
To be perfectly clear, we suggest you spend half your workday standing, half sitting. Keep switching back and forth.
Just remember, standing for too long is just as bad as sitting for too long. That’s why we recommend you get a nice office chair for your workspace, too.
Stretch and Move Regularly
It’s always good to take breaks from standing as well as sitting. But there are also several things you can do to keep your body lose after a while using your Steelcase Standing Desk.
Use these simple stretches and exercises to keep your back loose and avoid any discomfort in your legs.
If you’re in an office, you might not be able to do these exercises but remember that taking a break regularly to move around is really important.
Go for a walk around your office, do some stretches, whatever it takes to keep your blood flowing.
Remember Basic Ergonomics
While using your Steelcase Standing Desk it’s important you practice good posture.
Your feet should be about shoulder-width apart, rotate your feet outward slightly for better arch support.
Pay attention to how your posture feels in your hips. Your keyboard comfortably in reach so your elbows make a 90-degree angle, and your screen should be up high enough so you don’t need to tilt your neck at all.
And there it is, 4 proven ways you will enjoy your Steelcase Standing Desk, be more focused and productive.
Curious for more? Read our article about 3 Affordable Mayline Desks For NYC Offices or check out our other article on Top Hon Task Chairs to be More Productive in New York.
Want to create a create healthier, more comfortable office in New York? Contact us and we’ll help you find the right Mayline Office Desks for your NYC Offices.